Sweet and Sour Chicken with Pineapple Recipe

 

cooking time: 7 minutes

 

Ingredients

  • 450 grams chicken, boned diced

  • 2 teaspoons salt

  • 1 teaspoon sugar

  • 1 dessertspoon soy sauce

  • 3 tablespoons plain flour

  • 2 eggs, beaten

  • oil for deep frying

  • 1 dessertspoon peanut oil

  • 570 ml water

  • 140 ml vinegar

  • 113 grams sugar for sauce

  • 227 grams pineapple, diced

  • 1 dessertspoon corn flour

  • 2 tablespoons water

  • 113 grams sugar for sauce
     

Method

 

1. Sprinkle chicken with 1 teaspoon salt, sugar and soy sauce, mix well and coat with plain flour.
2. Dip chicken pieces into egg and deep fry in smoking hot oil until golden. (This should not take more than

    2 1/2-3 minutes.)
3. Strain and keep hot.
4. Heat peanut oil in a saucepan, add water, vinegar and the remaining salt and sugar.
5. Bring to the boil, add pineapple, and corn flour mixed with water, remove from heat.
6. Add chicken, mix well and serve at once.

 

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