Sole with Mushrooms and Bamboo Shoots Recipe

cooking time: 8 minutes

 

Ingredients

 

  • oil for deep frying

  • 250 grams sole fillets, cut cut into shreds in 1 1/2 -inch pieces

  • 2 tablespoons Chinese wine (or sherry)

  • 1 1/2 tablespoons light colored soy sauce

  • salt and pepper

  • 3 teaspoons corn flour

  • 1 egg white, lightly beaten

  • 1 tablespoon fresh ginger, cut into shreds

  • 2 spring onions, coarsely chopped

  • 57 grams mushrooms, sliced

  • 57 grams bamboo shoots, sliced canned

  • pinch Ve-Tsin

  • 2 tablespoons stock (or water)
     

Method

 

1. Put oil to heat for deep frying.
2. Put fish in a bowl, add 1 tablespoon wine, 1 tablespoon soy sauce, a pinch each of salt and pepper,

    2 teaspoons corn flour and mix well.
3. Stir in egg white.
4. Deep fry the sole pieces until golden brown, drain, put on a heated serving dish and keep warm.
5. Heat 2 tablespoons oil in a frying pan, add ginger and spring onions, fry for 1 minute.
6. Add mushrooms and bamboo shoots, fry for 1 minute.
7. Blend remaining corn flour with 1 tablespoon wine, Ve-Tsin and stock or water. Pour into the pan,

   cook stirring for 1-2 minutes, pour over sole and serve.

 

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